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According to a 2023 study, males can burn up to 100 calories during a 15-minute masturbation session, depending on your weight, level of fitness, and the intensity of your masturbation session. Frequent or chronic。

How Many Calories Does Sex Actually Burn?

The number of calories burned during any activity depends on several factors, such as body weight, duration of the activity, and intensity. Unfortunately, there is limited scientific research。

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